Lamb, Beetroot & Feta Salad

Hi Lose Baby Weight, I Just made up a recipe I thought you might like to try. I think its delicious and perfect to enjoy on the Lose Baby Weight plans and I hope you think the same!! Lamb, Fetta and Beetroot Salad with Balsamic Reduction 2 Cups Rocket and Baby Spinach...

Rock 'n Mango Smoothie Mash

Hi Lose Baby Weight, please see my Healthy Mummy Smoothie recipe for my tasty smoothie – I have called it the “Rock ‘n Mango Mash” – I hope you like it! Rock ‘n Mango Smoothie Mash – 2 tbs Vanilla Healthy Mummy Smoothie Mix...

Exercise After A Caesarean

A caesarean is a major operation, and if you overdo it following your C-section you could find that you strain yourself or cause yourself an injury. It’s important to give your body time to heal following your caesarean – you should think of the first six –...