Honey Nut Smoothie Recipe
A big thank you to Melody for sending in her Healthy Mummy Smoothie recipe on our Lose Baby Weight plans – Honey Nut Smoothie – yum yum! Honey Nut Smoothie 200ml skim 1/2 banana 1 tblsp peanut butter 1/2 tblsp honey Big handful of ice 2 tblsp vanilla...See Julie's Body's Transformation
Hi Lose Baby Weight, I just wanted to share my post pregnancy weight loss journey/story since using The Healthy Mummy Smoothie’s and Lose Baby Weight diet plan. When I fell pregnant in October 2011 I was at my lightest weight in years weighing 63kg and...Top 4 Foods For Mums-To-Be
Once you’ve managed to navigate the first three or so months of your pregnancy and the morning (all day in my case) sickness that often comes in the early days, there’s a good chance you’ll be keen to return to eating the healthiest diet possible for you and your...Sweet Potato, Chicken And Pine Nut Salad
Eating for weight loss is a skill like any other. We learn what to eat and how to prepare our food over time. What starts being tricky and sometimes time consuming soon becomes almost second nature as you integrate new ingredients and cooking methods into your...Get our smoothies
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