Having A Tough Time With Weight Loss, Weight Loss Help
Many of us have a habit of reaching for the treat cupboard in the evening, especially when we’re bored. Mindless snacking is the problem – sitting in front of the television with a big bag of chips or a tub of ice cream, and more often than not, we’ll finish off the...
100's of Weight Loss Results, Weight Loss Help
Hi Lose Baby Weight, I wanted to share a recent photo of myself now I have lost 14 kg on the lose baby weight plan. I have spent the last 4 months having a healthy mummy smoothie for breakfast, lots of healthy snacks and yummy healthy dinners. I have walked almost...
Nutrition & Weight Loss, Weight Loss Help
We’ve all heard that breakfast is the most important meal of the day, especially when trying to lose weight, but why exactly is that so and what should a good breakfast contain? Studies have shown that weight loss is often difficult if we regularly skip...
100's of Weight Loss Results, Books & DVD Reviews, Weight Loss Help
Hi Lose Baby Weight, This is my weight loss journey so far, it was actually really hard to write this all down as it meant facing up to the feelings that I have had over the last few years. Reading the other stories off your site gave me the courage to send this in as...