Choc And Rock Smoothie
Thank you to Stacey Price who has sent in this delicious recipe for her favourite smoothie. Stacey says the rockmelon makes the smoothie very refreshing on a warm day. Have you got a favourite smoothie recipe of your own? Don’t keep it a secret! Share it with the...Cranberry Waldorf Salad
Healthy eating doesn’t have to mean boring or bland food. This delicious salad has a great combination of textures, colours and flavours to entice the whole family. The traditional Waldorf Salad was created in the 1890’s by the maître d’ at the Waldorf...Rachel Lost 7kg And 39cm In 3 Months
Thank you Lose Baby Weight. I had my second child in October last year. While I wasn’t too fussed about my weight I was shocked to see that I had hit the 105kg mark, and put on more than 20kg before I was even full term!! Since just before Christmas and...How Amy Rozario is Maintaining Her Weight Loss
Last year, Amy Rozario, used the Lose Baby Weight plans to shape up and she kindly shared her weight loss story with us – which you can read here. And now that many months have since past, we thought we would check in with Amy and see how her weight loss...Get our smoothies
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