Fruit And Nut Baked Apples

Some nights you just feel like something sweet after dinner. While many desserts are full of fat, sugar and other nasties that would de-rail your weight loss plans – these contain no pastry, flour, butter or sugar. Baked apples might not look terribly attractive...

3 Ways With Eggs For A No-Fuss Dinner

Some nights dinner time rolls around and you have nothing planned. Maybe in the old days (before discovering Lose Baby Weight!) you may have opted for a home delivery. But now that you are eating healthy food and seeing results, more than likely you will want to make...

Joanne Lost 17kg In Nine Months

My name is Joanne and I am 38 years old and have a four-and-a-half-year-old boy, and a nine-month old baby girl. I was very fit and healthy before I had Sam, and weighed 64kg – but while I was pregnant with him I saw it as an opportunity to eat constantly, believing...