Motivating Mum Eleanor's Mid-Week Message

Motivating Mum, Motivation

Every month, a mum who is on the Lose Baby Weight plans will be writing about their journey, exercise, ups and downs and will be here to help motivate YOU and THEMSELVES along the way. If you’d like to become our Motivating Mum for the month click here to find out...

8 Ways To Pump Up Your Exercise Routine

Exercise For Mums

Want to ramp up your fitness so that you see real results? Follow our 8 tips to get yourself (and the scales) moving. Give it your all You’ve committed to taking the time to exercise, so don’t waste it by going at 60% effort. We’ve all seen people on the treadmill...

Baked Sweet Potato and Coconut Curry

Recipes, Weight Loss Help

This simple vegetarian curry has become a new favourite at our house. Store cupboard staples are all you need to bring it all together. By avoiding curry pastes and sachets you are skipping on all the extra salt, sugar, oil and additives that are so often hiding away...

Watermelon and Banana Smoothie

Smoothie Recipes

We love a new healthy mummy smoothie recipe and here is a great new recipe created by Eleanor Hannah that is simply delicious! It is a watermelon and banana smoothie and is packed with goodness and is so refreshing – a great way to start the day! 1/4 cup of...