See How Naveen Lost 5kg Of 'Baby Weight'
So yes, we are called Lose Baby Weight and on the whole we help mums to lose baby weight in a safe and healthy way. But we do get lots of emails from the mums on our weight loss plans telling us about how their husbands have been doing the plans with them and have...Spinach and Ricotta Stuffed Chicken Breast
When you are using good quality food for your meals, you can keep things simple with minimal ingredients. This dish has just 4 key requirements – chicken, spinach, ricotta and parsley. We love using baby spinach in our cooking. While it is from the same plant as...How To Cope In The First Few Weeks
By Sallee Dwyer – RN, CM, Dip. Health Counselling, MA. Mid. Congratulations – you did it! There is no doubt about it – having a baby is life changing. We spend 9 months preparing physically, emotionally, psychologically, socially and spiritually for our little...Healthy Kiwi & Spinach Smoothie
We love this healthy eating green super smoothie. It tastes absolutely delicious but the bonus is that it is packed full of extra goodness and nutrients too! As well as the ingredients from the Healthy Mummy Smoothie mix (which include over 25 vitamins, minerals,...Get our smoothies
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