Keep Momentum In February

After having great healthy and weight loss results in January, you need to focus on building on that momentum over February so that you back up your new habits and the successful month that has just gone. Focus on the fact that you have just completed a one month...

Thermomixing Low Fat Butter Chicken

So quick and easy in the Thermie, this lovely butter chicken recipe is full of flavour and goodness. Ingredients: 450g chicken breast, cubed 1 onion 1 garlic clove 3 tsp. low fat or light butter (or use Fun with my Thermie’s homemade Ghee) 1 tsp. size piece of fresh...