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Pain Relief Options When Giving Birth

Parenting Help and Advice, Pregnancy and Babies

When it comes to giving birth, most people have only heard of epidurals when it comes to pain relief in labour. However, there are actually many options for pain relief. We’ve got some information on the facts and the risks with pain relief options when giving...

Healthy Chocolate Hazelnut Spread

Recipes, Smoothie Recipes, Snacking Suggestions

When following a healthy eating plan or losing baby weight you often have to cut out some of your favourite foods like chocolate spread. Today we have for you a Healthy Hazelnut Chocolate Spread loved by both kids and adults. We think it’s much tastier than the store...

Ilusia Loses An Amazing 38kgs of Post Pregnancy Weight!

100's of Weight Loss Results

Ilusia shares her story of how she’s been following a healthy eating diet plan with the Lose Baby Weight plans to lose her post pregnancy weight. She has been using The Healthy Mummy Smoothies as well to find the best way to lose weight. My name is Ilusia.  When...

Top 5 Tips On Getting Your Partner On Board With Weight Loss

100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help

Motivating Mum Jodie Koeleman has been losing baby weight by following our healthy eating plan with her husband Brad for the past 6 months.  Jodie has lost 25kg and Brad has lost 15kg. You can read Jodie’s latest update here and Brad’s latest update here....

Ten Low Calorie Snack Combinations

Recipes, Snacking Suggestions, Weight Loss Help

Healthy snacking is an integral part of losing weight after pregnancy, with weight loss plans including snacks to boost energy, regulate metabolism and keep hunger pangs at bay. Having a variety of healthy, nutritious snack options available is a good way to ensure...
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Results from mums

* Results or situations may vary from person to person and results cannot be guaranteed Join the Challenge

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*Results may vary from person to person.
Disclaimer: Always speak to your doctor before changing your diet,taking any supplements or undertaking any exercise program. The information on this site is for reference only and is not medical advice and should not be treated as such, and is not intended in any way as a substitute for professional medical advice. Our plans promote a health weight loss through diet and exercise The owners of Lose Baby Weight do not make any representations or warranties, express or implied and shall have no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained herein and nothing in this disclaimer will limit or exclude any liability for death or personal injury resulting from negligence, limit or exclude any liability for fraud or fraudulent misrepresentation, limit any liabilities in any way that is not permitted under applicable law or exclude any liabilities that may not be excluded under applicable law.

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