Motivating Mum, Motivation, Weight Loss Help
Motivating Mum Hayley Lloyd has lost over an amazing 23kgs with Lose Baby Weight and shares her top 3 tips for getting back on track after Christmas. So far the start of January and the start of 2015 have been great! The 28 Day Challenge has started and I am impressed...
Recipes, Snacking Suggestions
Cookies are often full of unhealthy fats, sugar and processed flour, but these cookies are fantastic for you and so easy to make! These are also gluten, dairy, nut and egg free! So they make a great snack option when following a healthy eating diet plan. Sent in by...
Motivating Mum, Smoothie Recipes
One of our fabulous Motivating mum’s, Cat Christ, has lost over 30 kgs following our healthy eating plans . Today she is sharing her Ferrero Rocher Smoothie with us all. “Ok ladies so after my White Ferrero Rocher Smoothie was such a hit I was trying to...