Sugar Free Peanut Butter Cookies

These generously-sized sugar-free cookies will melt in your mouth, but are only 144 calories each! These are our new favourite cookie recipe, especially since they won’t put our healthy eating plan into jeopardy. You just might need to make double quantity....

The Perfect Snacks For A Car Trip

What is it about a car trip that makes us want to eat chips and lollies before stopping off for a burger, fries and soft drink? Perhaps it’s the years of conditioning (if you’ve always done it, your brain is programmed to think it is normal) or it could be the fact...