7 Dairy Free Smoothies

If you are lactose intolerant or just want to try some new healthy eating recipes for your Healthy Mummy Smoothies – why not try a dairy free smoothie. The Healthy Mummy Smoothie mix is perfect for when you are trying to lose pregnancy weight. It is dairy free, gluten...

10 Added Sugar Free Afternoon Snacks for Kids

When the kids are hungry in the afternoon it can be all too easy to just give them a biscuit or cake to tide them over until dinner time. But if you are following a healthy eating plan such as Lose Baby Weight you have probably decided that your kids should be eating...