Salted Caramel Cups

Salted caramel flavour is so popular right now, but resist the ready-made treats and whip up this decadent and HEALTHY recipe. Thanks to Healthy Mummy member Shelley, we can indulge and still lose baby weight! Salted Caramel Cups Ingredients 1 cup pitted dates (soaked...

Free How To Boost Your Metabolism Pack

You may have heard the terms “fast metaboliser” or “slow metaboliser” before. Someone with a fast metabolism tends to be very thin and someone with a slow metabolism, can tend to be overweight. Increasing your metabolism can lead to MORE energy and increased weight...

Two Sisters Gave Birth Together

Imagine being able to share the most joyous and memorable moment in life, with your best friend and sister?  That was the reality of one set of sisters in the US last week. Corey Struve Talbott and Katie Struve Morgan gave birth just 20 minutes apart on August 10, and...