Cheeky Choc Cherry Smoothie
Here is a cheeky cherry Healthy Mummy Smoothie containing the flavours of cherries, chocolate, coconut and almonds. YUM! Looking for new breakfast ideas? Download our FREE breakfast recipe sampler from the 28 Day Challenge here Or you can join the challenge...Best Foods To Eat Before And After Exercise
When you are trying to lose baby weight healthy eating and exercising regularly are key. In order to have enough energy for exercise, and so that you don’t feel sluggish or sick during or after exercise, follow our advice here on the best foods to eat (and which to...How To Exercise Without Spending A Cent
You might think that you need to join a gym or buy specialist equipment in order to exercise to lose pregnancy weight and improve your fitness. But the truth is there are loads of ways to exercise each and every day without spending any money at all. Exercise at the...Motivating Mum Jess Has Lost 14kgs* & Shares An Update Of Her Progress
Hi Mummies, my name is Jess and I have lost 14kgs* with Lose Baby Weight. Week 1 I had a 1kg lose, which is good for me. I normally lose anywhere from 200-500g per week. I used to be disheartened losing such small amounts but since focusing on my measurements...Get our smoothies
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