Salmon and Mushroom Pie

Recipes

Salmon is a terrific source of protein and Omega-3 fatty acids. Omega-3s have anti-inflammatory properties which are beneficial to various aspects of our health, including our heart, gut and stress levels. Stress is a contributor to weight retention, so by assisting...

Lamb & Haloumi Skewers

Weight Loss Help

This lean, high protein and high flavour meal is simple to prepare and perfect as a midweek dinner option or barbecue favourite. The ingredients of the side salad can be interchanged with your favourite veggies, so feel free to include avocado, celery, sprouts and red...