100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mums! I am Rae- one of your motivating mums for April and I have lost 15kgs with Lose Baby Weight. This is my middle of the month check in. It is filled with good intentions. I had such high hopes for April. I was prepared and excited and ready. Then we decided...
Nutrition & Weight Loss, Recipes
While you’ve probably heard of or made a frittata in the past, you may not have heard of this ‘younger cousin’ version of the frittata; the frittata muffin. This recipe came about one lunchtime when the fridge was almost bare and a healthy, filling...
Reduce Sugar, Smoothie Recipes, Snacking Suggestions, The Healthy Mummy Range
The “Sneaky Snickers” has been one of our all time FAVOURITE smoothie recipes for a while now. So today we have a thicker and even more delicious Smoothie Bowl version to keep things interesting! The Healthy Mummy Smoothies make a great addition into your...
Gluten & Dairy Free Recipes, Recipes, Reduce Sugar, Thermomix Recipes
You won’t believe how simple this recipe is to make. It will very quickly become a FIRM FAVOURITE with the whole family. It’s healthy and SO DELICIOUS and tastes just like real ice-cream. Ingredients – 500g FROZEN bananas, cut into small...