Recipes, Reduce Sugar, Snacking Suggestions, The Healthy Mummy Range, Weight Loss Help
Regular caramel slice recipes are packed full of refined sugars and butter and are not the best for you to be eating when you are tying to lose baby weight. Today we have this MOUTH WATERING No Bake- Raw Chewy Caramel Slice that is packed full of healthy ingredients...
28 Day Challenge Reviews, Recipes, Reduce Sugar, Snacking Suggestions, Weight Loss Help
Have you heard about the 28 Day Weight Loss Challenge and want to know what you’re missing out on? Well one thing you’ll miss out on if you’re not signed up for the next Challenge (they run EVERY month), is 28 days of healthy eating diet plans, including easy to...
Recipes, Rhian's Healthy Mummy Blog
Eeeek! It is nearly Halloween and every shop seems to be jammed full of lollies, chocolate and not so healthy foods. And your kids are probably saying “Mum can I get those” It can be tough – especially as it can be a fun time of year with so many...
Nutrition & Weight Loss, Recipes, Weight Loss Help
If you’re hosting a Halloween party for the kids, you can offer a great selection of healthy eating sweet treats that they can enjoy from our 28 Day Weight Loss Challenge Recipe Hub. It can be easy to just offer lollies or chips, but if you want to reduce the amount...