As a Nutritionist and mother of 1 (soon to be 2) beautiful girls, I started following the Lose Baby Weight facebook page due to the great articles, humble community feel, post-natal exercise tips and scrumptious healthy eating recipes.
At first I didn’t even realise there was a whole range of University & Nutritionist backed products that were available to use as part of a weight loss program. When I had a look at the ingredients in the Weight Loss Smoothies, I was pleasantly surprised and realised this was no ordinary ‘weight loss shake’ diet.
Firstly I was happy to discover the sugar content is one of the lowest going around, the fibre content is miles above the rest and the addition of lactation boosting herbs is a massive bonus.
Fenugreek is one of the most proven herbs used to increase breast milk supply and there is a very significant dose per serve in the Healthy Mummy Smoothie. The smoothies also contain Bromelain (from pineapple), an enzyme that assists in protein digestion and also contains anti-inflammatory properties which can help to reduce swelling and bruising post labour.
The Healthy Mummy Smoothie is also high in protein and contains 24 important vitamins and minerals essential for the breastfeeding mummy.
The Healthy Mummy Smoothie really is leaps and bounds above the rest when it comes to nutrition, taste and value for money. It’s such a wonderful product for the time poor, tired and exhausted breastfeeding mother who would like to lose some of the excess baby weight – whether it be used as a meal replacement or as a snack.
I am happy to recommend the Healthy Mummy Products to all of my weight loss clients, whether they are breastfeeding or not, and am happy to be a part of the Lose Baby Weight blog.
Written by Elisha Danine – Adv. Dip. Nutritional Medicine.
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The Healthy Mummy Nutrition label
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine.
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