Today we have a quick, easy and simple Healthy Mummy Smoothie recipe that has been sent in by motivating mum Eleanor Hannah.
Persimmon fruit contains high amounts of antioxidants and phytonutrient.
These nutrients neutralize free radicals which cause many degenerative diseases like cancer, cataract and macular degeneration.
Persimmon fruit is fantastic for those who are wanting to lose weight as they are rich in fibre, which helps to keep you fuller for longer.
Lose Baby Weight - Smoothie



  • Place all ingredients into your blender
  • Blend on high for a good 2-3 mins so that everything combines really well
  • Enjoy!

Serves 1
350 Calories
And you can see Eleanor’s great progress here
Lose Baby Weight-9kg Loss

Take part in the 28 Day Challenge

For over 1,200 family friendly recipes with daily meal and exercise plans, join our 28 Day Weight Loss Challenge made especially for BUSY MUMS – plus you do the challenge with tens of thousands of other mums and chat daily – even hourly with them for constant support in our private group.

Results from mums on the 28 Day Challenge

Mums lose an average of 4-6kg (8-13 pounds) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots of more results and you can join here too
Lizzie lost 10kg (22 pounds) on 3 Challenges
Lizzie says: “The food is delicious and very easy to make. The recipes are very simple and don’t require a lot of ingredients.
I love that the menu plan for the week is all worked out and it can be customised to suit your family and the ingredients you may have on hand”
Join here
You won’t regret it!