Maintenance Mum Tawhai Duffy has lost an INCREDIBLE 46kgs* using our Healthy Mummy Smoothies and 28 Day Challenges and today she shares one of her favourite recipes with us.
Tawhai says: “Pear in smoothies is amazing!”
The Healthy Mummy Smoothies are free of all caffeine, fructose, accelerants, fillers, artificial ingredients, gluten & dairy. They contain whole foods and are used by 10,000’s of mums every day, plus are recommended by Nutritionists & Midwives. They are the ULTIMATE breakfast for time poor mums!


Stuck for breakfast ideas? Download your FREE breakfast recipe sampler from our 28 Day Challenge here
Or you can join the challenge directly here

Ingredients

• 2 scoops Vanilla Healthy Mummy Mix
• 1 pear
• 1 tbsp oats
  
• 1/2 tbsp peanut butter
  
• 1 cup coconut milk
  
• Ice

Method

• Place all ingredients into your blender
• Blend well
• Enjoy!

Serves 1
Approx 300 calories
Stuck for breakfast ideas? Download your FREE breakfast recipe sampler from our 28 Day Challenge here
Or you can join the challenge directly here
Tawhai has lost 46kgs* using our Healthy Mummy Smoothies
Tawhai says: “The Healthy Mummy Smoothies are also great because they are a quick, easy alternative when you are on the run and are full of goodness like protein and fibre. 
I never thought when I started that I would be where I am now, I saw all the progress photos and success stories and I was so inspired and now I am one of them!”