Just like old-school neapolitan ice-cream, only healthier! This one will be particularly popular with the kids – a chewy chocolate base with two creamy strawberry and vanilla layers. YUMMY! The kids can even help make this one too, because it is completely no-bake!
How talented are our Healthy Mummy Community members! This spectacular concoction is from Ash Petroff.
Neapolitan Bars
Ingredients
Base
- 4 Weetbix
- 2 tbsp Cacao
- 1 tbsp Honey
- 1 tbsp Coconut Oil
- Roughly 4 tbsp of water to bind the mix
Vanilla layer
- 250g Light Smooth Ricotta
- 2 tbsp Natural Greek Yoghurt
- 1 tbsp Honey
- 1 tsp Vanilla Extract
Strawberry layer
- 250g Light Smooth Ricotta
- 2 tbsp Light Cream Cheese
- 1 tsp Honey
- 8 Fresh Strawberries
- 1 tbsp Strawberry Healthy Mummy Smoothie Mix (optional)
Method
- I used a silicone loaf pan mould, lined with baking paper so it was easy to lift out.
- Mix all the base ingredients together first except the water, once all combined slowly add the water 1tbsp at a time. You don’t want it really wet, but you want it to bind together.
- Once well mixed put in the bottom of the pan your using, firmly press down and pop in the fridge.
- Next mix all the vanilla ingredients together in a food processor until well combined, then pour over the base mix and pop in the freezer.
- Mix all the strawberry layer ingredients together in a food processor, put in a bowl and cover.
- Leave it in the fridge.
- You do not want to pour the strawberry layer mix over the vanilla mix just yet, if you do you won’t get the definition of the two separate layers, you want to vanilla layer to half set before you pour over the strawberry layer.
- Once the vanilla layer has partially set in the freezer, pour over the strawberry layer and set in the freezer.
- You can either eat frozen or defrost for 15minutes prior to eating xx
Recipe serves 8, at 135 Calories per bar.
If you love this you might also want to try our healthy Neapolitan ice-cream stacks.