Hi ladies
I cannot believe I’m writing my end of month blog!
I have thoroughly enjoyed being a Motivating Mum this month. Not only am I motivating you, but I’m keeping myself accountable and being healthy.
My family has really enjoyed all the meals this month. I’m really focused on my eating and have found myself more in control of my diet while being Motivating Mum.
My son asked if I could still be The Healthy Mummy as we have the best food! 
Meal Prep Is Key To Filiz Maintaining Her Impressive 28kg Weight Loss
I’m a very busy mum, whose focus is to be healthy, maintain my loss and educate my children how important it is to eat healthy. We are a busy family, where my three boys all play football, so train 3 nights a week.
On these nights I make sure I meal prep, because if I don’t it is too easy to grab a pizza or fish and chips.
I’m not perfect and believe me I do eat a fair bit of rubbish food, especially on the days I’m tired and drained. But I just compensate in my next day’s meals and keep it at that.
I don’t dwell on why I did, I just move on. I find if I sit here and feel sorry for myself, then my old eating habits form.
Fingers crossed for next month – I’m hoping to keep up the healthy meals! And I am really looking forward to the slow cooker challenge, which has just started!!
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Filiz
Congratulations Filiz! You look so relaxed, happy and comfortable in your own skin. You are such an inspiration to us!
Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.

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“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
You won’t regret it!
Join the challenge herelets-do-it