Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight.

The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan.

Creamy Mango Smoothie

Mangoes are incredibly good for you, too – and not just because they are low in calories. Mangoes contain lots of vitamin A, meaning that eating them could boost eye health, and they also contain flavonoids, which are anti-oxidants that have the potential to fight cancer

  • 250ml unsweetened Almond Milk
  • 2tbsp Strawberry Healthy Mummy Smoothie Mix
  • 1 Cup Frozen Mango
  • 1/2 Banana
  • 70g Liddells Lactose Free Plain Yoghurt

Blend on high until well combined  then enjoy!
341 Calories

Peach & Lime Smoothie

Limes are packed full of vitamin C and should be a regular addition to your diet. You can rad more about the weightloss benefits of limes here

Blend all ingredients together on high until well combined
275 Calories

Pear & Hazelnut Smoothie

This smoothie is packed full of of vitamins to give you the boost that you need

  • 250 Unsweetened Almond milk (chilled)
  • 2 Tbsp Vanilla or Chocolate Healthy Mummy Smoothie mix
  • 1 pear
  • 2 Tbsp Hazelnut meal
  • 1 tsp Maple Syrup
  • Sprinkle of Cinnamon

Blend all ingredients together for 2-3 mins then enjoy
300 Calories

Nutty Caramel Smoothie

Packed full of nutrients, this smoothie will give you loads of energy!

  • 1 tbsp. vanilla Healthy Mummy Smoothie Mix
  • 20g dried dates, soaked in boiling water
  • 250ml unsweetened almond and coconut milk
  • 25g avocado
  • 10g cashews
  • 30g oats

Blend well and enjoy!! Very tasty  
400 calories

Lemon Curd Smoothie

This smoothie is packed full of protein and fibre to help keep you fuller for longer

  • 2 tbsp vanilla Healthy Mummy Smoothie mix
  • 1/4 lemon (all of it if you like)
  • 250 mL skim milk
  • 2 tbsp oats
  • 1/4 banana
  • 1 tsp natvia
  • 1tsp peanut butter
  • 1 tbsp coconut
  • lots of ice

Blend all ingredients together on high and then enjoy!
320 Calories

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