Don’t these look divine!
These impressive-looking bliss balls will go down a treat at a morning tea, or served for dessert with a gathering of friends. They’re too good to hide away! You might need to make double quantity though, because I can’t see them lasting long!
The chocolate flavoured balls themselves are delicious, but injecting the mint cream is a master stroke from Healthy Mummy Ash Petroff! And at 85 calories each, they’re perfect if you’re following a healthy eating plan. chocolate mint balls

Ball ingredients

  • 2 Weetbix
  • ½ cup rolled oats
  • 4 medjool dates (can use pitted dates)
  • 1 tbsp Cacao
  • 1 tbsp chocolate Healthy Mummy Smoothie mix (can replace with cacao)
  • 2 tbsp coconut oil
  • 1 tbsp water

Mint cream ingredients

  • 1 cup ricotta
  • 1 tsp peppermint extract
  • 1 tsp honey
  • 1 tsp matcha green tea powder (can leave this out if preferred, and you will have a white mint cream mix instead)
  • Piping bag


  • In a food processor, process all the mint cream ingredients and place in the fridge
  • In a food processor, mix all the ingredients for the balls. Make sure the mix comes together, is moist but not wet.
  • Roll into balls a little bigger than a teaspoon size
  • Get your piping bag and fill with the mint cream mix
  • Stick piping bag into the centre of the ball, being careful not to crumble the ball, and fill with the mint cream.
  • Once all completed set in the fridge

You will have left over mint cream, which would be great in a Healthy Mummy smoothie.
Recipe makes 10 balls, 85 calories each
We’re totes loving these little balls of deliciousness – you have to try them!!
Healthy Mummy blog signatureEvery month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the SLOW COOKING AND ONE POT WINTER WONDERS! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.
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Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
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  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Hayley Campbell Lost 15 kgs* with the 28 Day Challenges.

“15.4kg lost so far and there’ s no stopping me. I love that I can have a variety of clean foods and actually ENJOY them. I have also found a love for exercise that I never thought possible. Thank you Lose Baby Weight & The Healthy Mummy for giving me the knowledge to lead a healthy and sustainable lifestyle. For the first time, I don’t fear that I will put the weight back on because this is my life now, it’s healthy!”
You won’t regret it!
Join the challenge herelets-do-it