You know that euphoric, blissful feeling of relief you get when you don’t have to cook dinner? Want more of that feeling? The solution is MEAL PREP!
Preparing healthy meals ahead of schedule in less busy moments, makes a world of difference to your weekly routine as a busy mum, especially when trying to lose baby weight.
Whether you’re a seasoned veteran or a newbie  – to the organisational beauty and time saving magic  – that is meal prep, a little extra motivation goes a long way. So today we have complied some inspiration shots of the meal prep some of the amazing mothers on our 28 Day Challenge are cooking up…

 Zucchini Muffins, Wheat-bix balls, Veggie Packed Sausage Rolls and Muesli Cookies

These were all made in the same afternoon, taking care of lunch box snacks for the kids for the whole week! See our recipe for zucchini muffins here


Zucchini Base Margherita Pizza

Can’t beat home grown veggies! This pizza base is totally guilt free and DELICIOUS. Make a few and freeze them.


Carrot Cake Bliss Balls, Cookie Dough Bliss Balls and Nutella Bliss Balls

If you haven’t tried them yet Bliss Balls are: quick and easy to make, healthy, filling and TASTY. They also freeze well making them an ideal candidate for meal prep. See our 10 recipes for bliss balls all under 100 calories.


Bliss Balls, Home made fruit and nut Chocolate, Pear Date Zucchini Muffins

Take note of the freezer ready smoothie bags and all the helpful zip lock bags! Find our recipe for home made fruit and nut chocolate here


Mexican Lasagna, Oatmeal Choc Chip Muffins, Date Bliss Balls, Lentil Chocolate Bliss Balls, Fig Almond and Apricot Bliss Balls, Orange and Poppy Seed Muffins

One afternoon of cooking/baking up a storm = 99 muffins, 95 bliss balls and 2 Mexican lasagnas! Check out our recipe for Mexican Lasagna here


Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the ONE POT WINTER WARMER! – Perfect for the chilly winter weather, SUPER easy to whip up and still just as healthy.
If you are curious about the 28 Day Challenge recipes then we have a 28 Day Challenge recipe pack for you to try HERE.1605_THM_BA_FBMREC_JuneChallengeAds2
Find a delicious range of healthy recipes, packed full of energy boosting ingredients and nutrients together with easy to achieve exercise.

About the 28 Day Challenge

A few key things to note are:

  • The Challenge menu is FULLY customisable
  • You have access to over 1700 exclusive recipes
  • You have access to over 300 exercise routines
  • Meals are family friendly and are made in under 10-20 minutes

For a limited time, we are offering you a HUGE DISCOUNT on the lifetime membership discount on the 28 Day Weight Loss Challenge – you can see this awesome offer here.

Here are some INCREDIBLE results from mums on the 28 Day Challenge.

Corinne lost 22kgs* with the 28 Day Challenges.  Corinne“I was scrolling through Facebook one day and saw the add for the 28 Day Challenge. I looked into it and thought why not? 
That was the day I realised that only I am in control of what I put in my mouth. I took control of my life and haven’t looked back.
I’ve lost 22kg since October 2015, and I have never felt more fantastic & confident in myself. I LOVE trying on clothes because they don’t fit funny like they used to”
Lauren Lost 46Kg* with the 28 Day Challenges.  
“Lose Baby Weight helps you understand HOW to lose weight. The SAFE way to do it, and WHY it happens a particular way. I could not recommend a program more than Lose Baby Weight.”
You won’t regret it!
Join the challenge herelets-do-it