Healthy Hollandaise Sauce

Member Recipes, Recipes, Weight Loss Help

Going out for brunch on the weekend can be a healthy eating disaster, with the menu often filled with rich sauces and calorie-laden indulgences. However, bring the cafe to your kitchen and create a delicious and healthy Hollandaise Sauce for Eggs Benedict that will made breakfast at home into a special event!
Healthy Hollandaise Sauce

Healthy Hollandaise Sauce

Ingredients

  • ¼ cup Greek yoghurt
  • 1 egg yolk
  • Squeeze lemon juice
  • 1 teaspoon Dijon mustard

Method

  • Set up a pan with a small amount of water on the stove, sit a bowl over the top and whisk those ingredients together. Don’t let it get too hot or it will cook the yolk, keep stirring and it will get thicker. Took about 5-6min for me.
  • Add in a little Dijon mustard
  • And bam healthy hollandaise sauce x

Recipe makes 2 serves, 70 calories per serve.
See our recipe for making the perfect poached eggs to go with your sauce!

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Every month on the 28 Day Weight Loss Challenge, we run a BRAND NEW 28 Day Menu with a different theme so you NEVER get bored!
Next months theme is the FAMILY FRIENDLY MEALS plus some fantastic exercises to tone up your butt and thighs! – Perfect for getting the whole family involved in healthy eating and of course getting in shape for the summer months ahead.
If you are curious about the 28 Day Challenge recipes then we have a FREE 28 Day Challenge FAMILY FRIENDLY recipe and exercise pack for you to try HERE.  August family friendly challenge
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