Healthy Coffee Chia Bliss Balls

Recipes, Reduce Sugar, Snacking Suggestions, The Healthy Mummy Range

Lose Baby Weight- Coffee Chia Bliss Balls This yummy reader recipe can be included into your healthy eating plan and it will not ruin all of your hard work while trying to lose baby weight.
Chia Seeds have been included in this recipe and chia is a great source of calcium, magnesium and potassium.
These bliss balls can be made in bulk and frozen making them the ultimate grab and go snack!
 

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Ingredients

  • 200g pitted dates
  • 1 tablespoon coffee
  • 1 tablespoon pure maple syrup
  • 1 weetbix
  • 1 tablespoon chia seeds (for rolling)

Method

  • Process all ingredients minus chia seeds in food processor
  • Roll in seeds and refrigerate or freeze

Serves 10
78 calories per serve
Recipe submitted by Jamie-Lee Manns
 
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