Please see below for the Mums and Bubs Exercise Groups in South Australia:
Back In Motion
Our Mums & Bubs classes are always lively as they are designed specifically for the needs of the new mother and her young child. You can enjoy a safe, rewarding, and fun environment that can help you regain fitness and strength while also interacting with other mothers and their babies. As the exercises incorporate your child it provides a fantastic opportunity for them to play and enhance social skills. Under the guidance of a professional physiotherapist our exercises are individually tailored and safe.
Location – Adelaide
Website – www.backinmotion.com.au
My Studio Life
The STUDIOlife concept is different from larger gyms, we believe the personal attention you recieve is vital in helping you stay on track to feeling energetic and fit
Our small group classes require bookings, we feel this assists those who may have previously fluctuated with attendance in larger gyms. We constantly keep an eye on our members to help them achieve successful results. Our distinct 30 minute and 50 minute classes allow for flexibility amongst most office, shift and casual workers
With crèche facilities on Monday, Wednesday and Friday mornings we aim to encourage Mums and Dads to have a fitness regime, despite their busy lifestyle
Location – Adelaide
Website – www.mystudiolife.com
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