Recipes, Weight Loss Challenges, Weight Loss Help
Lots of mums have told us that some days they just really crave something sweet around the 3 o’clock mark. But when you are trying to lose weight how do you find something to satisfy the craving without resorting to chocolates, sweets or biscuits you ask? Well today...
Exercise & Weight Loss Challenge, Exercise For Mums, Having A Tough Time With Weight Loss, Nutrition & Weight Loss, Weight Loss Challenges, Weight Loss Help
You’ve worked hard to lose weight and can see the light at the end of the tunnel. But that light weighs about 5kg and just won’t budge. For so many mums, losing the last 5kg to get to their goal weight (whether that’s pre-baby weight or another goal they have chosen)...
Recipes, Weight Loss Challenges, Weight Loss Help
This healthy and warming soup will fill the bellies of a hungry family in no time. We love the versatility of soup as a standard meal on the weekly meal plan. You can go to the fruit and veggie market and see what is in season (or on sale) and just go from there. At...
Recipes, Weight Loss Help
Some recipes don’t need a lot of tweaking to make them great. This is one of them. Just 4 ingredients is all you need to create this great roast chicken. A roast is always a welcome meal for adults and kids. There’s something so comforting about the aroma of a chicken...
Smoothie Recipes, Weight Loss Help
Hello Lose Baby Weight Team! Here’s a fresh light Healthy Mummy Smoothie for you – good for the hot weather.. Well it’s hot here today, in country SA! Naomi x Ingredients 200mls brewed spearmint tea – chilled 200 mls almond milk 4 mint leaves...
100's of Weight Loss Results, Weight Loss Help
Today we meet Rachel who has lost over 4.6 kilograms AND 16 cm with Lose Baby Weight and the Lose Baby Weight community. ‘ I’m a mum to two beautiful children, my son aged 2½ and my daughter 4 months. About 6 weeks after the birth of my daughter I had about 3kg...