Today we meet Rachel who has lost over 4.6 kilograms AND 16 cm with Lose Baby Weight and the Lose Baby Weight community.
‘ I’m a mum to two beautiful children, my son aged 2½ and my daughter 4 months. About 6 weeks after the birth of my daughter I had about 3kg left before returning to pre-baby weight. Then all of a sudden, to my shock I weighed more than when I was 9 months pregnant with her!
I was hungry ALL the time, and as hard as I tried to resist eating those chocolate bars, they were quick and easy to grab and gave me energy, fast. I had been looking into weight loss programs, however, none of them were right for me due to the fact that I am breastfeeding. Enter Lose Baby Weight. I purchased the 28-Day Diet And Exercise Plan and began with a starting weight of 71.2kg, bust 105cm, waist 108cm, hips 109cm and thighs 64cm.
I have been eating all of the meals on the plan, this is easy as they are delicious and filling! The food has been ideal as my son and husband are happy to eat the same as me for dinner (with a few added bits and pieces for them). This is great as I hate preparing separate meals for the family.
One of the great surprises is my son’s eagerness to eat the same snacks as I have been. Here I was thinking that he’d want a biscuit for afternoon tea, and instead he’s polished off some carrot and celery sticks with cottage cheese. We are ALL eating healthier. The exercise is manageable because it is split throughout the day.
I put the kids in the pram and go for a walk almost every day (rain, hail or shine) and I try to do the toning exercises morning and night. At first I was trying to fit the toning exercises in around the kids, and then I realised that they were simple enough to do with my son. He has become my training buddy, attempting to do them alongside me (or climbing all over me to add some ‘resistance’).
At the three week mark I have lost 4.6kg, 3cm from bust, 4 from waist, 6 from hips and 3 from thighs. My next weigh in is on Monday and I can’t wait to see the results! I’m halfway to my goal weight, and I know that Lose Baby Weight will get me there.
Regards,
Rachel Baldacchino’
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