Smoothie Recipes, Weight Loss Help
Yummy and healthy – A big thank you to Jess who has sent in her delicious healthy mummy smoothie recipe as part of our Smoothie Of The Week competition. You can see entry details below Strawberry & Spinach Super Smoothie 1/2 cup Strawberries 2 tbs vanilla...
Recipes, Snacking Suggestions, Weight Loss Help
Snacks get a bad rap. And it’s true that your efforts at living a healthy lifestyle can be so easily sabotaged by the wrong snack choices: excessive quantities, low-quality junk foods and the sort of mindless grazing we can so easily fall into – especially when sleep...
Motivating Mum, Smoothie Recipes, The Healthy Mummy Range, Weight Loss Help
Today we have our top healthy mummy smoothie recipes used by our Motivating Mums while they are losing baby weight. The smoothies are a quick, filling and super healthy alternative when you are pressed for time to make something from the healthy eating plan....
Nutrition & Weight Loss, Snacking Suggestions, Weight Loss Help
Do you enjoy your healthy eating dinner but then find yourself scavenging around the kitchen looking for more snacks around an hour later? If so, you’re not alone. After dinner snacking is a very common issue when you are trying to lose pregnancy weight, and today we...
Smoothie Recipes, Weight Loss Help
Hello Healthy Mummy team I have been completing the September 28 Day Weight Loss challenge to: lose some excess baby weight tone up try new recipes After enjoying the healthy mummy smoothies for nearly two years I have been trying some of the...
Smoothie Recipes, Weight Loss Help
A BIG thank you to Cat Christ for sending in her yummy healthy mummy smoothie recipeCat says ‘This one tastes exactly like a white Ferrero rocher”Ferrero Rocher Smoothie 250ml milk (I used unsweetened almond milk) 2 tbsp oats 1 tbsp unsweetened coconut 6...