Dairy Free Home Made Banana Yoghurt
If you suffer from sensitivity to dairy, yoghurt could very well be off the menu. So here is a simple healthy eating way to make your own runny yoghurt at home that’s dairy free. Simply use your favourite dairy free milk and the secret ingredient – tofu! The banana...Healthier Options For A Chocolate Craving
We’ve all been guilty of needing a chocolate fix and grabbing a chocolate bar from the corner shop. But with more than 7 teaspoons of sugar in a Mars Bar and more calories than a Cheeseburger in a Bounty Bar it isn’t hard to see how making this a regular habit could...Peanut Chicken Rice Paper Rolls With Mango Sauce
With all that leftover roast meat that you’ll have after the Christmas feast, why not make these light and tasty healthy eating rolls. You can also use sliced pork or turkey breast if you prefer – and load it up with any leftover veggies or salad that you have to hand...15 Healthy Snacks Under 200 Calories
While planning your three main meals each day is important, having a stash of healthy, calorie controlled healthy eating snacks is also key to weight loss success. If you’re not prepared, and you don’t have healthy eating snacks on hand/prepared, this can...Raspberry Ricotta Pancakes
Here’s a terrific healthy eating breakfast idea that the whole family will love. Fluffy pancakes served piping hot are always guaranteed to bring smiles to the table. These healthy eating pancakes manage to pack in some healthy ricotta cheese, as well as wholemeal...Get our smoothies
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