No Bake Cookie Dough Bars

Cookie dough is one of those foods that is just DELICIOUS and best eaten raw.  Whether it’s straight out the mixing bowl or set inside ice-cream, every one LOVES it.  The only problem, it that it usually does not support weigh loss and a healthy eating plan. So...

Healthy Hollandaise Sauce

Going out for brunch on the weekend can be a healthy eating disaster, with the menu often filled with rich sauces and calorie-laden indulgences. However, bring the cafe to your kitchen and create a delicious and healthy Hollandaise Sauce for Eggs Benedict that will...

Top 10 Healthy Desserts For Entertaining

Inviting friends over for dinner does not mean you have to jump off the healthy eating wagon! We asked our 28 Day Challenge members which of our healthy and delicious dessert recipes they love to serve when they have friends over, and created this list of your current...

Healthy Jaffa Pudding

Is chocolate and orange not the best flavour combo ever? This quick and easy treat only takes 5 mins to make and tastes amazing! At only 240 calories per serve you can whip it up for friends or even the kids, or just indulge yourself while still losing baby weight!...

Our Top 5 Tasty Pancake Recipes

Whether it’s a special breakfast for the family, dessert, or a rainy day afternoon tea – you really can’t beat healthy eating pancakes. Most kids will happily devour pancakes and you can even sneak in a healthy dose of fruit, yoghurt or nuts too. Try some of our...