Positive Mental Attitude
Being a mum is hard work. Children are just AMAZING and the best thing in life but MY GOODNESS they can be hard work! The sleep deprivation alone can leave a mum feel like she is the walking dead and combined with an active baby or/and a toddler plus the daily tasks...Exercise For Kids
As we all know, exercise is a great habit to get into for the young and old and getting our kids into healthy eating and active lifestyle habits at a young age will not only give them a good grounding for their whole lives but it will give you some added encouragement...We Win At the AusMumpreneur Awards
On August 27th Lose Baby Weight won an incredible two Awards in the annual AusMumprenuer Awards and we are so happy it is beyond belief! We launched Lose Baby Weight on October 1 2010 after discovering there was no solution to help mum lose their pregnancy weight in a...Travelling With Your Baby
Having a baby can be hard work – especially when you are trying to lose your baby weight and following a healthy eating plan – but what can be REALLY challenging is when you have to go on a long haul flight with your bub. People often tell me that if your...Postnatal Depression
Postnatal depression is something that new mums can be very prone to and if you yourself have not suffered it is probable that you know someone who has. I don’t think anything can prepare a mum for the exhaustion that is all to common when caring for your...Get our smoothies
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