Love Your Body
At The Healthy Mummy, we always try and put the message out about safe and healthy weight loss through everything that we do and that you should only ever even think about losing weight when you feel 100% physically and emotionally ready to do so. We also always try...Tips For Reducing Your Kid’s Sugar Intake
If you are following the Lose Baby Weight healthy eating plans as you try to lose pregnancy weight, you may find that you have started to think differently about food. And not just for yourself, but for those little bundles of energy known as your kids, who seem to...Is My Child Drinking Too Much Milk?
Milk is a source of calcium, protein, vitamin A and B group vitamins for kids, but is there a point when they could actually be consuming too much? While sources vary between 2-3 cups of milk per day for a toddler, different groups seem to offer different guidelines...Is Your Child’s Gut Healthy?
The gut is responsible for processing or absorbing everything that your child eats. The gut helps to digest the food and pulls out the required vitamins and minerals that their little body needs. But events such as gastro, allergies or being on antibiotics can wreak...5 Ways To Add More Calcium To Your Child’s Diet
Your kids need calcium in order to build strong bones and teeth; it also helps blood to clot; regulates muscle function; regulates the functioning of the heart; and it activates the enzymes that convert food to energy. In the body, calcium is mostly stored in the...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE