Healthy Veggie Packed Slow Cooker Spaghetti Bolognaise
If there’s one meal that tends to make the ‘top 5’ list for most families, it’s spaghetti bolognaise. Generally cheap to make, easy to prepare and popular with kids and husbands alike, the humble spag bol is a popular inclusion to the week...Apple, Raspberry and Yoghurt Snack
If you’ve got a sweet tooth, you’ll love this healthy snack idea – chopped apple, raspberries and yoghurt. It will not only help to keep your weight down, but it will also provide you with numerous health benefits. Health benefits of apple Apple is a sweet, crunchy...Foods To Detox The Liver & Kidneys
Feeling a little bit run down? Sluggish? Bloated? You might need cleanse and detox your liver and kidneys. Eating lots of processed fatty foods and drinks can overload your body with toxins, making you feel really run down – to fix this, you need to eat the right...Spiced Salmon Kebabs With Yoghurt Dip
If you thought that kebabs were restricted to chicken and beef, think again! While we usually think about chooks and cows when it comes to meat on a skewer, this recipe throws caution to the wind and welcomes heart healthy, weight loss friendly salmon to the stage for...Warming Slow Cooked Quinoa Porridge With Apple And Cinnamon
We all know how important a healthy breakfast is for general well being and weight loss, but with the cooler months coming, you may find that your get up and go has got up and gone! We’re drawn to cool foods in the warm months to keep our bodies hydrated, while the...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE