Exercise For Mums, Motivation, Nutrition & Weight Loss, Weight Loss Help
Winter time is officially one of the most challenging times to lose pregnancy weight, with cold temperatures, driving rain, and morning fog putting a dampener on fitness regimes. Add comfort food cravings and coughs and sniffles to the mix and you’ve got the perfect...
Budget Weight Loss, Nutrition & Weight Loss
The Healthy Mummy 28 Day Weight Loss Challenge has been specially designed by our team of nutritionists and exercise experts to ensure you have variety and healthy choices to make the Challenge – well, less challenging! At Lose Baby Weight we ensure that all our...
Most Read Articles, Nutrition & Weight Loss, Weight Loss Help
Today we have our pick of the day healthy and delicious weight loss recipes – plus some extra weight loss motivation – and as always we are here to show mums how it is possible to lose weight in a healthy and sensible way when you feel 100% ready to do so....
Nutrition & Weight Loss, Weight Loss Help
Rare and exotic (and often expensive) superfoods are profiled in the media often, but which superfoods are beneficial for losing weight after pregnancy? The good news is that there are many low calorie, superfoods probably already lurking in your pantry and fridge,...
How To Lose Stomach Fat, Nutrition & Weight Loss, Weight Loss Help
Anytime you choose a whole-grain product over one made from nutrient-stripped white flour, you wage war against tummy fat! Just how many whole-grain servings do you need to stay slim? Researchers think at least three servings daily is a good goal. That can be achieved...
Nutrition & Weight Loss, Recipes, Weight Loss Help
Chow Mein is common on take-away menus and is often high in calories and fat and not the best option to choose when following a healthy eating diet plan. This version is full of anti-oxidant rich vegetables and lean protein, providing a hearty and nutritious meal for...