Fibre and Weight Loss
Fibre is one of the most important parts of a healthy eating plan, especially if you are trying to lose weight or maintain your current weight and we have ensured that the Lose Baby Weight Plans and Healthy Mummy Smoothies are high in both soluble and insoluble fibre....How To Help Your Cholesterol Health
Cholesterol forms part of every cell membrane and is a precursor to bile acids and hormones such as eostrogen, progesterone, testosterone, cortisol and Vitamin D. The liver is the main site for cholesterol synthesis therefore most of the cholesterol in our bodies is...Spinach Quinoa Balls Recipe
It has only been in the last few months that I have really gotten into cooking with Quinoa, and I am a total addict! Quinoa is great source of complete protein and low GI carbohydrates, while being high in fibre, magnesium, phosphorous, iron and calcium and it perfect...Getting Your Vitamin D
Vitamin D deficiency is becoming increasingly common, with 1 in 3 Australians estimated to be deficient. A mild to moderate deficiency may only have symptoms of vague aches and pains, therefore it is hard to tell without a blood test whether you are balanced in...Probiotic Super Smoothie
I’m 38 weeks pregnant and have been enjoying the healthy mummy smoothies as an afternoon snack, and a great way to obtain the extra fibre, protein and fruit serves a pregnant woman requires – thanks Lose Baby Weight! Today I decided to use my Probiotic...Get our smoothies
96% Sugar Free+
100% FRUCTOSE FREE