Budget Weight Loss, Motivation, Nutrition & Weight Loss, Weight Loss Help
We all know the golden rules of the supermarket – take a shopping list with you, don’t go shopping when you’re hungry, and definitely don’t even go NEAR the lolly aisle. But if your focus is on losing weight and therefore healthy eating, these five little tips might...
Eating Out or Take Away Food, Motivation, Nutrition & Weight Loss, Weight Loss Help
Sometimes when you are trying to lose weight by following a healthy eating plan, life throws up a challenge to test you. This happened to me recently when a good friend visited from out of town and invited everyone to meet for lunch at the local pub. I groaned...
Motivation, Weight Loss Help
We’re always looking for the best ways to get back in shape after giving birth and there are so many things that we can do to achieve our lose baby weight goals. But there are a few tiny things that we can add in or detract from our weight loss plans so that we can...
100's of Weight Loss Results, Books & DVD Reviews, Motivation, Weight Loss Help
Hi Lose Baby Weight, my name is Karina and I would like to share my success with you since being on the Lose Baby Weight plans. I am 26 and I feel like I’ve have struggled with my weight for a long time. I got down to 64kgs for my wedding day but slowly put...
Motivation, Weight Loss Help
CALLING ALL MOTIVATING MUMS!! As we all know, motivation in losing weight is one of the key reasons we succeed and at Lose Baby Weight, we try and provide as much daily motivation as humanly possible to keep you on track and focused on your health and weight loss...
Exercise For Mums, Motivation, Weight Loss Help
After giving birth to your long awaited bundle, the chances of you thinking about exercise for at least the first few weeks are slim to none! But once the fog starts to clear a little, there’s a good chance you might want to strap on your sneakers again and...