Save Time & Money When Following The 28 Day Challenge
For the latest round of The Healthy Mummy 28 Day Challenge, we’ve made it even easier for you to save time and money when following the Challenge as you are in control of which meals you prepare and how often. Our team of nutritionists have prepared a new...28 Day Pantry Checklist
Here’s a great check list to go through when planning for the next 28 Day Weight Loss Challenge. It includes a number of pantry and non-perishable items that you can stock up on or tick off your shopping list if you already have them, so you’re organised...Get Ready For The 28 Day Challenge In 5 Easy Steps
Are you ready for next 28 Day Weight Loss Challenge or are you excited about what’s to come but don’t know where to start? Well follow these 5 easy steps and you’ll be on your way to starting your healthy eating diet plan and becoming a healthier...Getting Motivated To Start The 28 Day Challenge
Hooray – congratulations on being part of the 28 Day Weight Loss Challenge! The 28 days is going to be fantastic. You will eat delicious and healthy food, love the exercises (and really feel them too!) and you will be doing it with 1000’s of other mums. So...Freezing & Pre-Preparing Food On The 28 Day Challenge
So you’re getting ready to start the next Round of The Healthy Mummy 28 Day Challenge and you want to be as organised as possible right? Customising your healthy eating meal plans for the week ahead and scheduling in time for exercise as often as possible, will...Get our smoothies
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