5 Ways To Stop Cravings With Lose Baby Weight

Lose Baby Weight and The Healthy Mummy are celebrating their 5th birthday this October and as part of the celebrations we’re sharing loads of helpful information around the number 5. Information that will help you with your healthy eating plans and exercise...

How To Use Sugar Substitutes In Your Meal Plans

Cheree Sheldon, Nutritionist for the Sugar Detox 28 Day Weight Loss Challenge has provided some tips on the ways to use sugar substitutes to get the best results in your cooking and baking: When replacing sugar in a recipe how do you know which sugar replacement will...

What To Expect When Reducing Your Sugar Intake

Cheree Sheldon, Nutritionist for the Sugar Detox 28 Day Weight Loss Challenge, provides some information about what to expect when reducing your sugar intake. Everyone will experience dietary change differently, but depending on your current sugar intake and how...