5 Tips For Breastfeeding In Public
If you’re currently breastfeeding or have breastfed in the past, you’ll know that it truly is a skill that takes time to master. Many mothers are surprised that something that seems so ‘natural’ can actually be anything but natural. Engorged...Should Mums Feel Guilty For Brexting?
While you could be forgiven for thinking that ‘brexting’ sounds like a new biscuit or perhaps a TV show. If you’ve been on social media over the last couple of days you may know that it’s the new term being used to describe texting/scrolling...Breastfeeding Safe Weight Loss & Smoothies
At The Healthy Mummy we believe that breastfeeding and weight loss can go hand in hand which is why we have ensured that our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies are safe for breastfeeding mums – Download our smoothie information fact sheet...Choc Top Milk Supply Muesli Bars
There are three key ingredients with a long-standing reputation for boosting milk supply in breastfeeding mums: oats, flaxseed and brewers yeast. These ingredients are combined in these delicious bars, which are easy to make and taste great. Add an extra glass of...Foods to boost your milk supply when breastfeeding
Having a strong supply of breast milk is a common concern and focus for many of us mums who are breastfeeding our babies and following a breastfeeding diet. Especially when we also want to lose our baby weight and return to our pre pregnancy shape and clothes. A...Get our smoothies
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