My name is Bronte Guerra and I am a mum to 2 beautiful girls 3.5yrs and 4.5 months. I have never really had a lot of confidence and I would often shy away from photos and social situations.
However, since Lose Baby Weight and The Healthy Mummy, I have found new confidence and I love to get involved and have pictures taken!
I started my weight loss journey at the beginning of 2013 weighing 79kg and I refused to hit the 80kg mark. It took me a few attempts to really get myself into it, but I finally committed just before my eldest daughters 1st birthday.
Try out the BELLY BUSTER 28 Day Challenge – try a day for FREE here
Or you can join the challenge directly here
I had followed Lose Baby Weight and The Healthy Mummy for quite a while, but it was time to actually put it to use!
I started with the free recipes, professional advice provided and was walking 1hr each day.
I then joined the gym, continued with Lose Baby Weight advice and recipes, to create a healthier and fitter lifestyle. This helped me lose 20kg* over 9-12 months, which I then maintained over the next 6-9 months.
All of this was a great lead up to my wedding day and it was so nice to be happy and comfortable in my own skin. I was then lucky enough to manage a very healthy pregnancy and weight gain. This made it so much easier to get back into it all after bub #2.
Since getting the go ahead from my doctor and physio at 6 weeks, I joined my first 28 Day Challenge. I absolutely fell in love and haven’t looked back since.
Try out the BELLY BUSTER 28 Day Challenge – try a day for FREE here
Or you can join the challenge directly here
In fact, I wish I had started earlier! I can not believe how acheivable, maintainable and family friendly the challenges are! I have a very fussy husband and even he approves!
I also started The Healthy Mummy Smoothies when I started the challenges. These have been a life saver! They are so incredibly convenient, quick and versatile and it means any moment I am short of time, I can still whip up a healthy nutritious meal.
I have never been as healthy and fit as I am right now! I do have abdominal separation from my 2nd pregnancy. So thank goodness for the alternative exercises provided in the challenges and The Healthy Mummy post pregnancy exercise DVD.
Now I have every reason to stay on track and still receive great results.
My confidence has grown even more since joining the support page. It is so nice to be a part of such a beautiful, supportive and encouraging group.
I will be forever grateful to The Healthy Mummy and Lose Baby Weight team!
Bronte xx
Try out the BELLY BUSTER 28 Day Challenge – try a day for FREE here
Or you can join the challenge directly here
Results from mums on the 28 Day Challenge
Mums lose an average of 4-6kg* (8-13 pounds*) on our 28 Day Challenge and below are some of the amazing results from mums JUST LIKE YOU who are already using the 28 Day Challenge and losing tummy fat – make the change and join them today too!
You can see lots more results and you can join here too
Libby Lost 16kgs* with the 28 Day Challenge
Libby says: “I love being able to customise the meal plans to suit my family’s preferences, schedules and food we already have in the freezer/pantry.
The exercises are easy to follow and can fit into the evening, especially if I’ve run out of time for much else during the day.
I love including my family and friends in my healthy lifestyle choices, and LOVE the extra confidence and energy I have!”
Join here
You won’t regret it!