Recipes, Reduce Sugar, Snacking Suggestions
We have another yummy recipe submission for the Healthy Baking Competition that we are running on our Private Facebook Support Group where members can send in their own super creative, healthy and YUMMY baking recipes that can be enjoyed while following a healthy...
Nutrition & Weight Loss, Parenting Help and Advice, Rhian's Healthy Mummy Blog, Weight Loss Help
A common theme I often see on our private groups is around children being fussy eaters and how to manage this when following a healthy eating plan such as our 28 Day Weight Loss Challenge. This is something I can talk from experience on as my 4 year old is enormously...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi Amazing Mum’s My name is Sammy, I am a Healthy Smoothie Addict and one of your motivating mums for the 28 day challenge. I am also a mum to five beautiful children aged 19, 15, 15, 3 and 1. Whilst my body is amazing for carrying these little humans which are my...
100's of Weight Loss Results, 28 Day Challenge Reviews, Motivating Mum, Motivation, Weight Loss Help
Hello lovely Mummy’s. I am Kierra, one of your motivating mums and I have now lost 26kgs* with the 28 Day Challenges! WOW, what an amazing MONTH!! I have to say it has been totally full on BUT amazing. I am so proud of myself that I have come so far even with the...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi ladies, my names Nerita I am 24 and the mum to 3 beautiful kids under 4 and have lost 13kgs* with Lose Baby Weight. I found lose baby weight when a friend added me to the support group. I was around 20 weeks pregnant with baby number 3. I was so motivated I signed...
100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mum, my name is Jade and I have lost 35kgs* with Lose Baby Weight! I am so super excited to be back on board as a motivating mum for April. I cant wait to help motivate and Inspire you. Get your FREE recipe sampler from our 28 Day Challenges here Or you can join...
Nutrition & Weight Loss, Recipes, Weight Loss Help
You can’t go past a yummy curry when it comes to tasty winter food. Not only will the spices warm you up, they’ll also give your metabolism a boost, meaning extra calorie burning and weight loss, without even trying! This delish curry uses nutrient dense chickpeas as...
100's of Weight Loss Results, 28 Day Challenge Reviews, Nutrition & Weight Loss, Weight Loss Help
Hi, My name is Tasheena Snow and I’m a mum of 3 kids under 4.5 yrs. I’ve lost over 40kg using the Healthy Mummy 28 day weight loss challenges. I wanted to share my tips with you about how to deal with loose skin after weight loss. When I first started to...