Sheli Has Lost 20kgs* With The 28 Day Challenges & Shares How Lose Baby Weight Is Different
Hi, my name is Sheli and I signed up to the 28 Day Challenges exactly a year ago today. I was coming to terms with the fact that I had completely let myself go during my second pregnancy, eaten nothing but chocolate and pasta, not doing any exercise and feeling...Date & Oat Bliss Balls
These mouthwateringly delicious date and oat bliss balls are a PERFECT healthy snack. Make them in bulk and freeze them so you have a stack of wholesome treats throughout the week. These bliss balls taste great and will give you a boost when you’re feeling...7 Date Ideas Nights For Parents
Remember the time before kids, when you would go out on a whim on a Friday night for dinner and a movie? That was considered a quiet night out. Nowadays, something like that would take days of preparation and organisation before it would get off the ground. It’s no...10 things mums rely on to get them through the day
The amount of stuff we mums pack into a day is incredible, in fact if they were giving out trophies our cabinets would STOCKED. In saying that, we’re also pretty smart at finding ways to make the daily grind a little less stressful, well some days. Here 10 things mums...5 things experienced mums can teach new mums
Once you’ve got a few years of parenting under your belt there are often days you wish you could go back in time to give some useful advice to yourself as a new mum. You’d tell yourself what things were worth stressing about and marvel at how much easier life would...Real Mum Stories: Laura's Battle with Anxiety
My name is Laura and I’m a mum of two, a 2.5 year old and a 7 month old. I have lost 34 kilos on the lose baby weight challenges. Recently I started medication to treat anxiety and depression and this is my story. I have suffered from some form of anxiety and...5 tips to get pre-teen kids to do their homework
In homes across the country the subject of homework threatens the already fragile fabric of many households. While kids bemoan having to do it, we parents are the ones that hate it more than them, well at least we detest trying to find ways to make them to do it...Breastfeeding Safe Weight Loss & Smoothies
At The Healthy Mummy we believe that breastfeeding and weight loss can go hand in hand which is why we have ensured that our 28 Day Weight Loss Challenges and Healthy Mummy Smoothies are safe for breastfeeding mums – Download our smoothie information fact sheet...Slow Cooked Lamb Shanks
This is one of those recipes that is pure comfort food. Meat, falling off the bone, in a sauce full of aromatic herbs, slow cooked veggies and the goodness of stock (and of course, wine). Lamb shanks really benefit from long, slow cooking in the oven like this. And if...Get our smoothies
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