Andrea Lost 25kg In 9 Months
‘Since starting Lose Baby Weight in September 2014 I have lost over 25kg. Lose Baby Weight has given me the tools to make better decisions when selecting food that I will be eating myself as well as my family. It has made me realise that preparing is the key to...10 Tips To Stop Winter Weight Gain
‘How do you lose weight during winter?’ is a question we get asked quite often. Winter is one of the hardest times of the year to continue losing weight. So as well as following the 28 Day Challenge this Winter here are some TOP TIPS to keep you on track this Winter:...Top Family Friendly Dinner Ideas
There’s nothing worse than following a healthy eating meal plan like with the 28 Day Weight Loss Challenges and your family turns their noses up at the meals you’ve made. Don’t spend time preparing two or three different options when you can choose...Emma Has Lost 26kg and 210cm
Since Emma joined us on the 28 Day Challenge she has dropped an incredible 26kg. You should be so proud of yourself Emma, you are a true inspiration! ‘My results so far after being on the 28 Day Challenge since October 2014 when I first signed up…210cms off my...Best and worst foods for your little one’s teeth
An essential part of improving your little one’s chompers is removing (or reducing) sugary and starchy foods from their diet. Both sugar and starch easily stick to your teeth, producing acids which can cause decay. The same foods are often high in both – for example...July Challenge Nutritionist Shares Her Top Tips To Get Your Meal Plans Ready
Cheree Sheldon, Nutritionist for the July 28 Day Weight Loss Challenge has prepared a fantastic array of budget friendly, healthy eating meal plans for you to enjoy throughout the Challenge. Here she shares her top tips on how she gets ready for the food prep and meal...Motivating Mum Barbara Has Now Lost 20kg With Lose Baby Weight
What a great month!! Down another 4 kg and now I have lost 20kg with Lose Baby Weight. I have mastered the warm smoothie and look forward to it every day- especially with the weather being so cold! My core is stronger due to the Pilates in the Challenges and I have...Top tips for getting your kids to brush their teeth
Having trouble getting your kids to brush their teeth? Finding brushing time with the little ones a chore? Dentist and Oral-B spokesperson, Dr. Christopher Ho, explains the importance of good routines as early as possible, in order to set them up for a lifetime of...Mum Of 6 Narelle Lost 14kg
‘I have absolutely loved the support from Lose Baby Weight. I started my journey in August 2014 at 90kg to lose pregnancy weight and have absolutely loved the support from the group. The recipes make it feel like you’re not on a diet at all which is what has helped me...Get our smoothies
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