What Are The Benefits Of A Healthy Eating Plan

Motivation, Nutrition & Weight Loss, Weight Loss Help

healthy_eatingWhen you decide that it’s time to lose pregnancy weight, it’s easy to think of a million reasons not to begin until this time or that time.
For instance you might think ‘I will start on Monday’ or ‘I will start my healthy eating plan after my birthday.’
Truth be told, there is no ‘best’ time to begin. The only advice we can give you is to make sure that you are 100% ready (not sure if you are? Click here to read our article on the subject).
Today we have pulled together a whole stack of reasons why you should start your healthy eating plan today (not tomorrow, or next week, or next month…); and the benefits that you can expect to enjoy from the Lose Baby Weight plans and products.

Straight away

  • You will have more energy when you wake up in the morning
  • You won’t feel sluggish after eating a meal
  • You won’t feel the sugar highs and lows that come from eating unhealthy processed foods
  • You won’t have to rush around to the supermarket several times per week as you will have your meals planned ahead of time
  • You won’t feel the crazy hunger that comes with so many other weight loss plans

In a few weeks

  • You might find you can enjoy a coffee but you don’t need it to function
  • Your bowel movements will become more regular as your system cranks into high gear from all the fresh food
  • You might feel less irritable in the afternoon
  • Your children might stop asking for the less healthy options as they become used to the new healthier way of life
  • The cravings for a sugar hit in the afternoon or after dinner may have subsided
  • Your fitness level will have improved and you will notice that you are less out of breath when you exercise
  • Your knowledge of healthy foods and how to cook them will have increased
  • Your kids will notice that you are less tired and grumpy
  • You will begin to sleep more soundly, and feel more rested

In a couple of months

  • You might have become a person that actually enjoys doing some exercise
  • People will comment on how different you look, and ask how you did it
  • Your sex drive will most likely improve as your shape and confidence changes
  • You can fit into some clothes that you thought were out of reach
  • You will need to go and buy new underwear in a department store as your old bras and underwear won’t fit you
  • Your confidence will have increased as you begin to see more dramatic changes in your body shape
  • Getting dressed to go out won’t seem like such a drag, as your clothes will fit better
  • Your family will all be eating healthier food and exercising more because of you

In a year…

  • Someone might say that they almost don’t recognise you
  • You probably won’t be able to wear any of your old clothes
  • When someone wants you to be in a photo you might not feel self conscious anymore
  • Your risk of heart disease, cholesterol problems and diabetes may have been reduced
  • People will see you as the person to ask about healthy foods and exercise
  • Your body will have become healthier and your life expectancy may have increased
  • You can walk into a shop and find clothes in the size you need on the rails
  • You might not even think twice about slipping on a swimsuit to go for a dip

 
GET YOUR 10% DISCOUNT
If you are ready to lose weight then the Lose Baby Weight plans offer a healthy and safe exercise and diet routine and you can get a 10% discount by using code LOYALTY at the checkout
PLUS our BEST SELLING 28 Day Diet & Exercise Plan is available as a 200pg Printed Book and you can get your copy here 
Plus our NEW CALORIE BIBLE is now available – get your copy today! Only $19.95 and a must have in your handbag!
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