Painkillers in Pregnancy

Pregnancy and Babies, Weight Loss Help

Can taking aspirin in pregnancy make your son infertile? My baby boy is now 10 months old and when I was pregnant I tool paracetamol for headaches and I was always told by my Doctor that this was safe. But Researchers are now advising pregnant women not to take...

Healthy Children

Parenting Help and Advice

While Americans are having health problems related to weight, the problem in Australia is even bigger. It has been found that 1 in 4 children in Australia are overweight. This shocking statistic proves that nearly every citizen in Australia knows an overweight child....

Weight Loss Mistakes

Exercise For Mums, Weight Loss Help

Losing the pregnancy weight gain doesn’t mean you have to have a really hard time on your weight loss plan and it doesn’t mean going hungry. Infact, if you follow the right healthy eating and lifestyle plan then you will not only lose the baby weight but...

Weight Loss Recipes

Recipes, Weight Loss Help

Here is are some great and simple healthy eating summer weight loss recipes for you to try Grilled Veggies This has about 45 calories per serving.  This preparation takes about 10 minutes from start to finish Ingredients: A pint of Small cherry or grape tomatoes, two...

Healthy Eating For Kids' Teeth

Parenting Help and Advice

As we all know eating healthy foods is a must if you want to feel at your best and it is crucial to set good examples for our children to follow and look up to.  So please see below for some great information kindly contributed by Jem who is a health expert in the...