100's of Weight Loss Results, Motivating Mum, Motivation, Weight Loss Help
Hi mums! Flip her eone of our motivating mums for April and I have lost 30kgs* with Lose Baby Weight. Last week I had a rotten day …. You know the days where all the little things just snowball … I’ve had a nasty headcold that’s not improving, both kids were sick and...
Kids Health, Nutrition & Weight Loss, Recipes
As with fish fingers, store-bought chicken nuggets can be full of ingredients that are not identifiable as food, plus a lot of unnecessary sodium. Some are better than others but, nutritionally, you can’t beat homemade. Choosing breast meat reduces the fat content,...
Parenting Help and Advice, Weight Loss Help
If you’ve got kids who are wide awake at 5am every morning and you’ve tried everything to make them stay asleep longer, you’re not alone. For a little while we try to encourage or bribe them to sleep in, we buy blackout curtains, heck we even forego a bit of our...
Member Recipes, Recipe Idea, Recipes, Snacking Suggestions, Weight Loss Help
One of our Motivating Mums, Ash Petroff, has made us these amazing banana bread bliss balls. We LOVE banana bread, but it’s not always the best choice of snack when sticking to a healthy weight loss plan, so we were super excited to give these a try. We...
100's of Weight Loss Results, Weight Loss Help
The Healthy Mummy weight loss plans help thousands of mums just like Melissa Brunning to lose weight in a healthy, balanced and sustainable way. We believe enjoying delicious food shouldn’t be difficult or time consuming! So we’ve taken all the hassle out...