Carbs & Weight Loss, Eating Out or Take Away Food, Nutrition & Weight Loss, Weight Loss Help
Alcohol can play havoc with your weight loss because it is not just a normal food or drink product. Alcohol is metabolized completely differently to other foodstuffs, which means that when alcohol is present in your body, calories from food and drink are not broken...
Nutrition & Weight Loss, Recipes, Smoothie Recipes, Weight Loss Help
Just had to post this GREAT idea for making your smoothies into an even bigger nutritional powerhouse! The fabulous Mandy who writes for us over on The Healthy Mummy website and facebook page has whipped up this DELICIOUS smoothie which has the super super super...
Parenting Help and Advice, Pregnancy and Babies
Hopefully if you have been following the Lose Baby Weight page and weight loss plans you will now have lots of healthy foods stocked in your fridge and cupboard and as well as being great for our insides, healthy foods can also be great for our skin –...
How To Lose Stomach Fat, Weight Loss Help
Stomach fat – it’s easy to put on, but it’s very difficult to get rid of. A number of factors contribute to gaining weight around the stomach area – mainly eating fatty, calorific foods in high quantities, leading a sedentary lifestyle, drinking excess alcohol and of...